In our mother’s and grandmother’s generation, there was little
knowledge and information about skincare compared to what we know today.
Back in the 1950s, 1960s, 1970s and beyond, women would sunbathe, slather
on oily cosmetics, smoke, and forgo sunscreen with little thought of how
these behaviors affected their skin.
Fast-forward to today, thanks to scientific research, we know a lot more
about the effects of ultraviolet rays, smoking, alcohol, diet, and pore-clogging
substances, all of which contribute to premature aging. While diet and
lifestyle factors are huge contributors to aging, they are not the only
things that make us look older than we want to. Genetics plays a role too.
Regardless if you have fair skin or dark skin, once you’re in your
late 20s, you want to start taking extra special care of your skin. In
fact, if we were to recommend just three skincare must-haves for the woman
30 or above, they would be: sunscreen, vitamin C and retinol.
Obviously, you want to use high-quality cosmetics, stay away from junk
food, drink loads of water every day, and eat “clean,” but
no matter what you do, you want to use these three things. Why? Because,
they’re scientifically proven to work and it would be unfortunate
to leave them out of your daily skincare routine.
What You Should Do
As far as sunscreen is concerned, we recommend at least an SPF 30. You
can use SPF 50 or 100, but the higher sun protection won’t make
that much of a difference. If you’re 30 or above, you should start
applying Vitamin C cream for its powerful antioxidant effects and its
ability to actually reverse sun damage. Retinol is a vitamin A derivative
that boosts collagen production, smooths fine lines, and evens out discoloration.
When it comes to your skin, it’s worth it to invest in medical grade
skincare products because they are effective and deliver results. To learn
more about our physician only dispensed formulas,
click here. You can also
contact us directly to schedule a consultation with our
surgeon, Dr. Yuly Gorodisky.